NOT YOUR ORDINARY FITNESS STUDIO
Pilates & Precision Fitness blends mindful movement with personalized strength training to help you feel stronger, move better, and live with more ease. This is fitness that meets you where you are — and grows with you.
BREATHE | MOVE | INTEGRATE
Commit to Change
PRIVATE SESSIONS
In your private session, every exercise, adjustment, and progression is designed to meet your body’s unique needs and goals. Whether you’re recovering from injury, managing chronic pain, or ready to elevate your practice, you’ll receive expert guidance and unwavering support in a private, welcoming space.
SEMI PRIVATE
Train alongside a like-minded individual while still enjoying individualized attention. Semi-private sessions blend the motivation of a small group with customized programming. Perfect for pairs or trios looking for a balance of personal coaching and shared energy.
GROUP FITNESS
Join our dynamic group classes that inspire you to move with intention and have fun doing it. From energizing Pilates mat work to functional training and mindful mobility, each class is designed to build strength, flexibility, and confidence — all within a supportive community. Every level is welcome.
WHAT IS Pilates & Precision Fitness?
Pilates & Precision Fitness is a boutique fitness studio that combines the core-strengthening principles of classical Pilates with targeted, functional training designed to support your body’s unique needs.
Whether you're looking to improve posture, increase flexibility, prevent injury, or build sustainable strength, this method is rooted in intentional movement, body awareness, and precision. Every session is tailored — not just to your goals, but to how your body moves and feels today.
We focus on:
- Thoughtful, low-impact exercises that strengthen from the inside out
- Improving balance, mobility, and joint health
- Enhancing athletic performance, recovery, and overall well-being
- Creating a supportive space for healing, growth, and transformation
This isn’t a one-size-fits-all workout. It’s a mindful, empowering experience that meets you exactly where you are — and helps you move forward with confidence.
JOIN THE PARTY
TESTIMONIALS
Susan and I have been working with Casey for ten years. Her care and training have made a meaningful difference in our lives. She wins every best of the best accolade from us. John and Susan Horseman
John Horseman
I had taken group pilates classes for several years before I began privates with Casey. The difference in my ability, strength and confidence is amazing. These are not cookie cutter classes. I have walked in and she takes one look at my body and will say we need to do something different from what she had planned because she could tell my body needed something different. Whether you are new to Pilates or want to grow in your experience, I cannot recommend Casey highly enough.
Viki Farrow
